Give Your Lifestyle a Tune-Up

Susan Fekety coordinates the True North FirstLine Therapy® Program, which was designated as a "Therapeutic Lifestyle Changes Center of Excellence in 2008."

A clinically-proven, structured, user-friendly, and highly-customizable program for both men and women, FirstLine Therapy® offers you a significant step towards healthier living. Program participants report increased energy, better sleep, weight loss, clearer thinking, and improvement in things such as inflammation, abnormal cholesterol levels, and problems with blood sugar.

Since 2005, participants in this 12-week experience have moved towards their goals of improved health and sense of well-being. Based on sound scientific information about human metabolism and nutritional biochemistry, this simple and effective program is perfect for healthy people who believe in doing what they can to reduce their risk factors for chronic illnesses. It's also great for anyone who may have already developed a lifestyle-related or other health problem and wants to manage it better.

Susan works intensively with participants to develop a practical prescription for nutrition and activity based on current health status and goals. The program also includes an option for ongoing group support through a weekly meeting of participants and graduates.

Curious about whether FirstLine Therapy® might be right for you?

You can learn more by clicking here to visit the FirstLine Therapy® program information page at the True North Web site.

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Want to talk instead of read? Please schedule a brief consultation with Susan at no charge—in person or by phone—by calling True North directly at (207) 781-4488.

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Consider yourself invited to Susan's next Open House! Informal, educational, and fun, these Open Houses are held at True North from 6:30 to 7:30 pm on the first Thursday of each month. RSVP is not necessary, just show up! (PS: this option involves snacks.)
Click here for info on the next Open House!

There's More!
The FirstLine Therapy® program at True North is part of a national initiative designed to transform the health care system by supporting people to live better and healthier lives. To see some inspiring videos, or to locate a FirstLine Therapy® provider in another state (wouldn't something like that be great for a family member?), check out www.stopchronicdisease.com.

Looking for More than a Patient-Provider Relationship?

Susan works with individuals and groups through company workshops, seminars, corporate programs, and speaking engagements, and is the author of numerous health and wellness articles, features, newsletters, and has authored and co-authored two books.

»Articles, Features & Books »Speaking, Workshops & Programs