Susan Fekety, RN, MSN, CNM is an author, consultant, speaker, health care practitioner, and certified nurse midwife with a special interest in Women's Health.

 

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"Affirmations" eNewsletter Archive

Each issue of Susan Fekety's "Affirmations" eNewsletter brings you important, easy-to-understand information, tips, and news about women's health, chronic disease prevention, and healthy living for women and men.

Click on a title below to read past issues.

»December 2011
PRACTICE UPDATE: My Big Move! (and a party invitation)
NOURISH: One Bite At A Time by Rebecca Katz
PLAY: Are You Doing Intervals Yet?
CONNECT: Are your Genes making you fat? (FREE CLASS JAN 26)
WOMEN'S HEALTH: Natural fertility support
THIS ISSUE'S AFFIRMATIONS (download and print all three)

»May 2011
Is It Time For a New Test for You?
Five Years of Better Living with FirstLine Therapy®
GROCERY STORE SUPPORT: Are You Ready To Go (Coco)Nuts?
GREAT BOOKS: Outlander by Diana Gabaldon
RECIPE: Spicy Coconut Spinach
Monthly Affirmation

»February 2010
ARTICLE: Iodine, Sea Vegetables, and Such
OPEN HOUSES CONTINUE: So much fun!
GREAT BOOKS and a little rant about your libido
RECIPE: Arame*-Carrot Saute
Monthly Affirmation

»November 2009
New Program Reduces Lab Test Prices
Workshop: "From Frustrated To Fabulous" on November 8
Thunder Thighs - Longevity Advantage?
Grocery Store Support: Hemp Foods
Great Books: Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Recipe: Tofu Turky
Monthly Affirmation

»August 2009
Nifty New Test Available: Perspective
First Line Therapy® "Mini" Option
Lifestyle Insights from My Cat "Buddy"
Grocery Store Support: Stevia Products
Great Magazines: Eating Well, Clean Eating, Living Without
Recipe: Sauteed Baby Squash with Basil and Feta
Monthly Affirmation

»May 2009
Spring Detoxification: All Year Long
Get Healthy to Lose Weight (not the Other Way Around!)
Great Books: Twinkie, Deconstructed and The Amazing Mackerel Pudding Plan
Hormone Replacement Informed Consent
Urine Tests of Bone Turnover
Reilly Fund: Do You Have a Little to Spare?
Grocery Store Support: Gluten Free Recommendations
Recipe: Farinata with Chard, Onions, Mushrooms, and Goat Cheese
Monthly Affirmation

»January 2009
Zumba! (exercise/dance class)
Custom made snack bars
Great Books: Make the Impossible Possible: One Man's Crusade to Inspire Others to Dream Bigger and Achieve the Extraordinary & Steering by Starlight: Find Your Right Life No Matter What!
Vitamin D testing
FirstLine Therapy® update
Expanded Practice Hours for 2009
Monthly Affirmation

»July 2008
FirstLine Therapy® Program: True North a Center of Excellence!
Great Book: Eight Minutes in the Morning
Need a Great Baby Shower Gift? The Pocket Midwife
Recipe: Summer Squash Salad with Citrus Vinaigrette
Monthly Affirmation

»Nov 2007
Immune Support For Winter
First Line Therapy® Update
Great Books: Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver
Recipe: Super Alkalizing No-Cold Soup
Gifts For Your Pregnant Friends! The Pocket Midwife and Nurturing Baby and Me During Pregnancy
Monthly Affirmation

»May 2007
First Line Therapy® Update
Great Books: The Slow-Down Diet: Eating for Pleasure, Energy, and Weight Loss
HPV (Human Papilloma Virus) Vaccine
My Books: The Pocket Midwife and Nurturing Baby and Me During Pregnancy
The Wisdom of Your Heart: Relaxation Tool
Monthly Affirmation

Author, Health Care Practitioner, Speaker

Susan is the author of numerous health and wellness articles, features, newsletters, and has authored and co-authored two books.
»Articles, Features & Books

She is also a practicing health care provider at Healthy Living Health Care located in Falmouth, Maine (just north of Portland). There, she provides a range of services for women and men, including lifestyle and nutrition counseling as well as women’s health services.
»Healthy Living for Women & Men

Susan works with individuals and groups through company workshops, seminars, corporate programs, and speaking engagements.
»Speaking, Workshops & Programs

 

 

 

 

 

 

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